Fruits that can be eaten :(Eat any type of fruit every day 50 - 100 grams)
Guava 1/2, apple 1/2, pear 3/2, ripe papaya 2-5 pieces, orange 1/2, pigeon 1/2, pineapple 2-5 pieces, bell.
That all vegetables can be eaten :Shrimp, membranes, rice cucumbers, membranes, data, lows, cucumbers.
All of those vegetables can be eaten: Data Vegetable, Lou Vegetable, Penny Vegetable, Red Vegetable.
All the vegetables that have to be boiled and cooked : Sweet pumpkin, potatoes, raw papaya, raw bananas, bananas, carrots, tomatoes, radish.
That will eliminate all the vegetables :Sausage, lamb, barley, raw sweet potato, couch, paneer, coriander leaves.
All that fruit cannot be eaten :Bananas, kamranga, pineapple, lemon, we, bigoi, ripe mango, jackfruit.
Foods to be skipped : Different types of pulses, nuts, cashew nuts, dates, dried fruits and beach foods should be eliminated.
Foods made from coconut water and coconut should be removed.
Cows, sheep, buffaloes have to be excluded from the brain, calligraphy, meat, marine fish, marine fish, shrimp.
Foods made of salt should be excluded: ( Chips, pickles, drizzle, cheese)
All types of formula foods (Horlicks, Complan), soft drinks (Coke, Sevenup,)
Drink sufficient amount of pure water, at least 3-4 liters .
It is better to eat meat, fish, milk and yogurt without chicken skin .
Light Liquor Tea can be consumed .
Eating enough vegetables and vegetables is good.
Vegetables should be thoroughly washed with pure water before cooking.
Cook well and take the food after cooling.
Prior to eating the fruit, wash it thoroughly with pure water.Fruits such as bananas, pineapples and oranges can be safely eaten in the pocket.
Milk and milk products, dried fish, raw vegetables, chocolate, tea, coffee, tomatoes, tomato sauce, potatoes, beets, couch, salted foods, nuts, cashew nuts.